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Posts Tagged ‘meditation’

Maya Fiennes Yoga Retreat – [8th to 14th August]

Summer holiday planned yet? Want to re-charge and re-balance? Looking for a deal that doesn’t break the bank? Maya Fiennes, one of the world’s most sought after (kundalini) yoga and relaxation teachers is leading a yoga retreat as part of the ecological multimedia Festival on the Other Side in up and coming Montenegro from 8th [...]

How to Think Clearly to Get More Done – 26th Jan

Would you like to be able to think more clearly and make better decisions? Would you like to live from a place of balance? How about if your mind could feel more peaceful and focused? Balanced living is all about learning the art of dancing between acceptance, awareness and meaningful change. Learn the moves, so you [...]

iGodMind Manifestation Movies

The power of positive thinking and law of attraction has been filtering into mainstream consciousness particularly in recent years with films like The Secret making a big impact. One of the latest innovations comes in the form of the movies freely available from iGodMind.com. Binaural beats entrain the brain by calibrating to particular frequencies that produce [...]


So yesterday I went for my first experience in a floatation tank – really wonderful. Feeling weightless was definitely a thrill, relaxation was deep and it was a beautiful exercise in letting go and feeling the nothingness that can be experienced in deep meditation. The health benefits are extensive and can lead to greater clarity, [...]

Yoga Jam [20th January]

Also known as Yoga Raves, this event is the first of its kind in the UK though it’s been going down a storm across Europe and attracting thousands in South America. Yoga Jam is a one night “festival of love and light featuring dance, DJ’s, live music, yoga and meditation”. http://www.artoflivinglondon.org/yogajam/

Health & Happiness Workshop [4th July]

Happy Scrapbook always aims to bring you the unusual, and at first sight a health and happiness workshop may sound familiar. Art of Living‘s courses and the breathing techniques it teaches are anything but the usual and anyone interested in learning how to meditate, increase positivity, alertness and energy or to learn how to use [...]

Detoxing Breathing/Meditation Course

              The Art of Living Foundation’s Part 1 course teaches a powerful breathing-based technique called Sudarshan Kriya, or the healing breath, incorporating specific natural rhythms of breath to release stress and bring the mind to the present moment. The lungs are one of the most important sites of elimination of impurities from [...]

Inner Space

          Some years ago, I remember thinking: wouldn’t it be good if we had more nice cafes where weary urban folk could take a break in comfortable, quiet surroundings, particularly in the bustling West End. Then along came Starbucks, who certainly had my vision of nice comfy armchairs, but it’s not really [...]