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Posts Tagged ‘happiness’

Maya Fiennes Yoga Retreat – [8th to 14th August]

Summer holiday planned yet? Want to re-charge and re-balance? Looking for a deal that doesn’t break the bank? Maya Fiennes, one of the world’s most sought after (kundalini) yoga and relaxation teachers is leading a yoga retreat as part of the ecological multimedia Festival on the Other Side in up and coming Montenegro from 8th [...]

How to Think Clearly to Get More Done – 26th Jan

Would you like to be able to think more clearly and make better decisions? Would you like to live from a place of balance? How about if your mind could feel more peaceful and focused? Balanced living is all about learning the art of dancing between acceptance, awareness and meaningful change. Learn the moves, so you [...]

Wellbeing in the City

Wellbeing In the City is a social media platform where people can discuss, connect and be inspired to live Wellbeing lifestyles in cities. It is in pre-launch phase, but the site is already full of articles with practical tips for everyday living, healthy recipes and regular gatherings to meet the like-minded. http://www.wellbeinginthecity.me

Comedy Improvisation Course

It’s often quoted that children laugh 300 times a day and adults just 15-20 times. Seems like a key factor is that the adults tend to use their brain to comprehend the humour and then laugh rather than the childlike model of just playing and laughing from the body. A few months ago I had [...]

A Good Week [20th - 26th June]

A Good Week is a global celebration of the people, communities and businesses making the world a healthier and happier place. London events include various events run by The School of Life including how to improve the quality of our work lives (click here) and a talk by David Gauntlett discussing how through making things, people engage [...]

iGodMind Manifestation Movies

The power of positive thinking and law of attraction has been filtering into mainstream consciousness particularly in recent years with films like The Secret making a big impact. One of the latest innovations comes in the form of the movies freely available from iGodMind.com. Binaural beats entrain the brain by calibrating to particular frequencies that produce [...]

Happy Kitchen Nutrition Classes

I recently experienced some states of seriously high pleasure eating a variety of cakes made by Happy Kitchen, an East London based social enterprise raising awareness on sustainable living through food. You can buy at newly opened Healthy Stuff on Dalston Lane, as well as Broadway Market (Saturdays) and their Bakery. They also run day [...]

Floatworks

So yesterday I went for my first experience in a floatation tank – really wonderful. Feeling weightless was definitely a thrill, relaxation was deep and it was a beautiful exercise in letting go and feeling the nothingness that can be experienced in deep meditation. The health benefits are extensive and can lead to greater clarity, [...]

Yoga Jam [20th January]

Also known as Yoga Raves, this event is the first of its kind in the UK though it’s been going down a storm across Europe and attracting thousands in South America. Yoga Jam is a one night “festival of love and light featuring dance, DJ’s, live music, yoga and meditation”. http://www.artoflivinglondon.org/yogajam/

Happy Bubble [17th January]

Happy New Year readers! If you’re based in Central London, lift your spirits on 17th January in Action Aid’s free happy bubbles incorporating space hoppers, massages, smoothies, porridge, cupcakes, fresh grass, soothing sounds, comfort food…they’ll be broadcasting Notes from the Universe on giant screens. Why? To help end poverty, together!How? Increased awareness! When? January 17th, 7am – [...]